I am in the presence of miracles...I have experienced grace. My fog lifted yesterday and I was able to act from an adult place of empowerment vs. a young place of feeling trapped and powerless. I am just savoring the victory...xoxo
1 comment:
Anonymous
said...
good for you! my shifts have been very subtle, yet very alive and real. i'm finding that my attention is really being called up and i'm recognizing the areas where i tend to go to "sleep" . waking up can be a nice experience, when done consciously, i'm realizing. doesn't have to be the loud sudden jolt of an alarm buzz...but rather a gentle voice, a yummy stretch and a warm cup of tea. sigh.
I am a mother, teacher of Kundalini yoga and meditation, and Reiki healer. I also have an MA in Psychology and co-facilitate hospice groups for the newly bereaved. Keeping the heart open - no matter what! That is my life's purpose. It is a daily (life long) practice that gives my life meaning.
1 comment:
good for you! my shifts have been very subtle, yet very alive and real. i'm finding that my attention is really being called up and i'm recognizing the areas where i tend to go to "sleep" . waking up can be a nice experience, when done consciously, i'm realizing. doesn't have to be the loud sudden jolt of an alarm buzz...but rather a gentle voice, a yummy stretch and a warm cup of tea. sigh.
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